8.3 km | 00:37:43 | 04:32/km日期: 2019-08-22 19:46 - 平均心率: 166 - 卡路里: 523 Cal - 平均步頻: 192 - 溫度: 31°C - 濕度: 68%
Pace: 04'33" / 04'32" / 04'31" / 04'35" / 04'29" / 04'34" / 04'36" / 04'35" / 04'11" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'37" (+00'18") | 405 / 405 |
| 2 | | 04'31" (+00'12") | 418 / 823 |
| 3 | | 04'30" (+00'11") | 417 / 1240 |
| 4 | | 04'35" (+00'16") | 409 / 1650 |
| 5 | | 04'27" (+00'08") | 419 / 2070 |
| 6 | | 04'38" (+00'19") | 405 / 2475 |
| 7 | | 04'27" (+00'08") | 418 / 2894 |
| 8 | | 04'35" (+00'16") | 408 / 3303 |
| 9 | | 04'35" (+00'16") | 417 / 3720 |
| 10 | | 04'28" (+00'09") | 416 / 4137 |
| 11 | | 04'28" (+00'09") | 420 / 4558 |
| 12 | | 04'30" (+00'11") | 414 / 4972 |
| 13 | | 04'31" (+00'12") | 415 / 5387 |
| 14 | | 04'31" (+00'12") | 417 / 5805 |
| 15 | | 04'39" (+00'20") | 415 / 6220 |
| 16 | | 04'31" (+00'12") | 421 / 6642 |
| 17 | | 04'41" (+00'22") | 410 / 7052 |
| 18 | | 04'32" (+00'13") | 417 / 7469 |
| 19 | | 04'36" (+00'17") | 418 / 7888 |
| 20 | | 04'19" | 416 / 8305 |
| 21 | | 00'00" | 0 / 8305 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~140 | 65~79% |
| 2:M馬拉松配速區 | 140~158 | 79~89% |
| 3:T乳酸耐力區 | 158~163 | 89~92% |
| 4:A無氧耐力區 | 163~173 | 92~97.5% |
| 5:I最大耗氧區 | 173~178 | 97.5~100% |
| 最大心率為178 點此去設定最大心率 |
8月累積里程 :
259.68 km 
Nike Streak6 Flyknit 累積 :
804.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'33" | 00:04'33" |
| 2 | 04'32" | 00:09'05" |
| 3 | 04'31" | 00:13'36" |
| 4 | 04'35" | 00:18'11" |
| 5 | 04'29" | 00:22'40" |
| 6 | 04'34" | 00:27'14" |
| 7 | 04'36" | 00:31'50" |
| 8 | 04'35" | 00:36'25" |
| 8.3 | 04'15" | 00:37'43" |
展開計圈分析
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