10.5 km | 00:55:18 | 05:17/km日期: 2019-08-21 18:50 - 卡路里: 564 Cal - 總步數: 9916 - 平均步頻: 179 - 平均步幅: 105 cm - 溫度: 27°C - 濕度: 95% - PM2.5: 良好(17)
Pace: 05'46" / 05'46" / 05'36" / 05'35" / 05'28" / 05'08" / 05'18" / 05'03" / 04'59" / 04'31" / 04'41" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'45" (+01'18") | 1000 / 1000 | 177 / 97 |
2 | | 05'52" (+01'25") | 1005 / 2006 | 171 / 99 |
3 | | 05'33" (+01'06") | 1008 / 3014 | 179 / 100 |
4 | | 05'32" (+01'05") | 1007 / 4021 | 179 / 100 |
5 | | 05'25" (+00'58") | 1009 / 5031 | 179 / 102 |
6 | | 05'04" (+00'37") | 1000 / 6031 | 183 / 107 |
7 | | 05'19" (+00'52") | 1000 / 7032 | 180 / 103 |
8 | | 05'02" (+00'35") | 1001 / 8034 | 180 / 109 |
9 | | 04'58" (+00'31") | 1005 / 9039 | 180 / 111 |
10 | | 04'27" | 1000 / 10039 | 182 / 123 |
11 | | 04'27" | 455 / 10494 | 178 / 125 |
8月累積里程 : 323.85 km
MW Watch 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'46" | 00:05'46" |
2 | 05'46" | 00:11'32" |
3 | 05'36" | 00:17'08" |
4 | 05'35" | 00:22'43" |
5 | 05'28" | 00:28'11" |
6 | 05'08" | 00:33'19" |
7 | 05'18" | 00:38'37" |
8 | 05'03" | 00:43'40" |
9 | 04'59" | 00:48'39" |
10 | 04'31" | 00:53'10" |
10.5 | 04'41" | 00:55'18" |