15.0 km | 01:30:13 | 06:00/km日期: 2019-08-11 06:01 - 卡路里: 978 Cal - 平均步頻: 174 - 溫度: 29°C - 濕度: 77% - PM2.5: 良好(7)
Pace: 06'15" / 06'05" / 05'59" / 06'00" / 06'03" / 06'46" / 06'04" / 06'04" / 05'58" / 05'58" / 06'59" / 06'42" / 09'57" / 08'44" / 11'01" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'14" (+00'26") | 1000 / 1000 |
| 2 | | 06'04" (+00'16") | 1000 / 2000 |
| 3 | | 05'59" (+00'11") | 1000 / 3000 |
| 4 | | 05'59" (+00'11") | 1000 / 4000 |
| 5 | | 06'02" (+00'14") | 1000 / 5000 |
| 6 | | 06'11" (+00'23") | 1000 / 6000 |
| 7 | | 06'04" (+00'16") | 1000 / 7000 |
| 8 | | 06'04" (+00'16") | 1000 / 8000 |
| 9 | | 05'58" (+00'10") | 1000 / 9000 |
| 10 | | 05'57" (+00'09") | 1000 / 10000 |
| 11 | | 05'59" (+00'11") | 1000 / 11000 |
| 12 | | 05'49" (+00'01") | 1000 / 12000 |
| 13 | | 06'00" (+00'12") | 1000 / 13000 |
| 14 | | 05'48" | 1000 / 14000 |
| 15 | | 05'54" (+00'06") | 1000 / 15000 |
| 16 | | 04'43" | 18 / 15018 |
8月累積里程 : 271.24 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'15" | 00:06'15" |
| 2 | 06'05" | 00:12'20" |
| 3 | 05'59" | 00:18'19" |
| 4 | 06'00" | 00:24'19" |
| 5 | 06'03" | 00:30'22" |
| 6 | 06'46" | 00:37'08" |
| 7 | 06'04" | 00:43'12" |
| 8 | 06'04" | 00:49'16" |
| 9 | 05'58" | 00:55'14" |
| 10 | 05'58" | 01:01'12" |
| 11 | 06'59" | 01:08'11" |
| 12 | 06'42" | 01:14'53" |
| 13 | 09'57" | 01:24'50" |
| 14 | 08'44" | 01:33'34" |
| 15 | 11'01" | 01:44'35" |
| 15.0 | 05'29" | 01:44'41" |
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