8.1 km | 01:06:21 | 08:12/km日期: 2019-08-03 05:56 - 總爬升: 156 m - 卡路里: 511 Cal - 平均步頻: 166 - 溫度: 25°C - 濕度: 83% - PM2.5: 良好(5)
Pace: 05'16" / 07'32" / 10'59" / 06'26" / 08'46" / 09'44" / 08'38" / 06'30" / 06'56" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'11" (+00'46") | 1000 / 1000 |
| 2 | | 07'32" (+01'07") | 1000 / 2000 |
| 3 | | 10'59" (+04'34") | 1000 / 3000 |
| 4 | | 06'25" | 1000 / 4000 |
| 5 | | 08'46" (+02'21") | 1000 / 5000 |
| 6 | | 09'43" (+03'18") | 1000 / 6000 |
| 7 | | 08'38" (+02'13") | 1000 / 7000 |
| 8 | | 06'29" (+00'04") | 1000 / 8000 |
| 9 | | 07'01" (+00'36") | 84 / 8084 |
8月累積里程 : 35.58 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'16" | 00:05'16" |
| 2 | 07'32" | 00:12'48" |
| 3 | 10'59" | 00:23'47" |
| 4 | 06'26" | 00:30'13" |
| 5 | 08'46" | 00:38'59" |
| 6 | 09'44" | 00:48'43" |
| 7 | 08'38" | 00:57'21" |
| 8 | 06'30" | 01:03'51" |
| 8.1 | 06'54" | 01:04'26" |
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