21.5 km | 03:10:08 | 08:50/km日期: 2019-08-17 08:47 - 總爬升: 437 m - 卡路里: 1335 Cal - 平均步頻: 145
Pace: 09'22" / 18'47" / 10'59" / 06'52" / 08'45" / 06'40" / 06'24" / 07'53" / 09'53" / 12'17" / 09'49" / 07'19" / 08'18" / 07'12" / 07'25" / 08'11" / 10'05" / 07'13" / 06'40" / 07'00" / 07'20" / 08'06" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 09'21" (+02'58") | 1023 / 1023 |
2 | | 18'44" (+12'21") | 1005 / 2029 |
3 | | 10'46" (+04'23") | 1016 / 3045 |
4 | | 07'11" (+00'48") | 990 / 4036 |
5 | | 08'36" (+02'13") | 1014 / 5051 |
6 | | 06'23" | 994 / 6045 |
7 | | 06'26" (+00'03") | 999 / 7044 |
8 | | 08'07" (+01'44") | 1006 / 8051 |
9 | | 09'43" (+03'20") | 1000 / 9052 |
10 | | 12'22" (+05'59") | 1003 / 10055 |
11 | | 09'36" (+03'13") | 1016 / 11071 |
12 | | 07'21" (+00'58") | 996 / 12067 |
13 | | 08'24" (+02'01") | 1002 / 13070 |
14 | | 07'00" (+00'37") | 1003 / 14074 |
15 | | 07'28" (+01'05") | 1001 / 15075 |
16 | | 08'18" (+01'55") | 1013 / 16088 |
17 | | 10'01" (+03'38") | 993 / 17082 |
18 | | 07'03" (+00'40") | 1003 / 18086 |
19 | | 06'40" (+00'17") | 1003 / 19089 |
20 | | 07'06" (+00'43") | 1014 / 20104 |
21 | | 07'17" (+00'54") | 999 / 21103 |
22 | | 06'56" (+00'33") | 487 / 21590 |
8月累積里程 : 525.50 km
Android - samsung SM-A7050 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 09'22" | 00:09'22" |
2 | 18'47" | 00:28'09" |
3 | 10'59" | 00:39'08" |
4 | 06'52" | 00:46'00" |
5 | 08'45" | 00:54'45" |
6 | 06'40" | 01:01'25" |
7 | 06'24" | 01:07'49" |
8 | 07'53" | 01:15'42" |
9 | 09'53" | 01:25'35" |
10 | 12'17" | 01:37'52" |
11 | 09'49" | 01:47'41" |
12 | 07'19" | 01:55'00" |
13 | 08'18" | 02:03'18" |
14 | 07'12" | 02:10'30" |
15 | 07'25" | 02:17'55" |
16 | 08'11" | 02:26'06" |
17 | 10'05" | 02:36'11" |
18 | 07'13" | 02:43'24" |
19 | 06'40" | 02:50'04" |
20 | 07'00" | 02:57'04" |
21 | 07'20" | 03:04'24" |
21.6 | 06'51" | 03:08'27" |