12.0 km | 01:19:03 | 06:34/km日期: 2019-08-17 10:06 - 平均心率: 160 - 卡路里: 793 Cal - 平均步頻: 160
Pace: 06'49" / 06'11" / 05'45" / 06'36" / 06'52" / 06'38" / 06'23" / 06'22" / 06'26" / 06'44" / 06'49" / 07'19" / 05'46" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'48" (+01'04") | 1000 / 1000 |
| 2 | | 06'10" (+00'26") | 1000 / 2000 |
| 3 | | 05'44" | 1000 / 3000 |
| 4 | | 06'36" (+00'52") | 1000 / 4000 |
| 5 | | 06'51" (+01'07") | 1000 / 5000 |
| 6 | | 06'37" (+00'53") | 1000 / 6000 |
| 7 | | 06'23" (+00'39") | 1000 / 7000 |
| 8 | | 06'20" (+00'36") | 1000 / 8000 |
| 9 | | 06'24" (+00'40") | 1000 / 9000 |
| 10 | | 06'46" (+01'02") | 1000 / 10000 |
| 11 | | 06'49" (+01'05") | 1000 / 11000 |
| 12 | | 07'18" (+01'34") | 1000 / 12000 |
| 13 | | 05'59" (+00'15") | 26 / 12026 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
8月累積里程 :
132.37 km 
Nike Pegasus 34 累積 :
509.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'49" | 00:06'49" |
| 2 | 06'11" | 00:13'00" |
| 3 | 05'45" | 00:18'45" |
| 4 | 06'36" | 00:25'21" |
| 5 | 06'52" | 00:32'13" |
| 6 | 06'38" | 00:38'51" |
| 7 | 06'23" | 00:45'14" |
| 8 | 06'22" | 00:51'36" |
| 9 | 06'26" | 00:58'02" |
| 10 | 06'44" | 01:04'46" |
| 11 | 06'49" | 01:11'35" |
| 12 | 07'19" | 01:18'54" |
| 12.0 | 05'37" | 01:19'03" |
展開計圈分析
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