7.6 km | 00:33:52 | 04:27/km日期: 2019-07-18 19:21 - 總爬升: 347 m - 卡路里: 503 Cal - 平均步頻: 118 - 溫度: 28°C - 濕度: 93% - PM2.5: 良好(6)
Pace: 03'21" / 03'02" / 03'46" / 04'02" / 05'12" / 05'09" / 05'54" / 05'36" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 03'26" (+00'24") | 1000 / 1000 |
2 | | 03'02" | 1000 / 2000 |
3 | | 03'45" (+00'43") | 1000 / 3000 |
4 | | 04'01" (+00'59") | 1000 / 4000 |
5 | | 05'11" (+02'09") | 1000 / 5000 |
6 | | 05'08" (+02'06") | 1000 / 6000 |
7 | | 05'54" (+02'52") | 1000 / 7000 |
8 | | 05'36" (+02'34") | 595 / 7595 |
7月累積里程 : 108.54 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 03'21" | 00:03'21" |
2 | 03'02" | 00:06'23" |
3 | 03'46" | 00:10'09" |
4 | 04'02" | 00:14'11" |
5 | 05'12" | 00:19'23" |
6 | 05'09" | 00:24'32" |
7 | 05'54" | 00:30'26" |
7.6 | 05'35" | 00:33'46" |