10.7 km | 01:46:06 | 09:54/km日期: 2019-08-16 21:11 - 卡路里: 694 Cal - 平均步頻: 152 - 溫度: 27°C - 濕度: 93% - PM2.5: 良好(10)
Pace: 15'35" / 13'37" / 11'47" / 11'42" / 06'56" / 06'37" / 06'17" / 07'24" / 11'24" / 07'01" / 13'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 13'35" (+07'19") | 1000 / 1000 |
| 2 | | 13'36" (+07'20") | 1000 / 2000 |
| 3 | | 11'47" (+05'31") | 1000 / 3000 |
| 4 | | 11'41" (+05'25") | 1000 / 4000 |
| 5 | | 06'56" (+00'40") | 1000 / 5000 |
| 6 | | 06'37" (+00'21") | 1000 / 6000 |
| 7 | | 06'16" | 1000 / 7000 |
| 8 | | 07'24" (+01'08") | 1000 / 8000 |
| 9 | | 11'23" (+05'07") | 1000 / 9000 |
| 10 | | 07'00" (+00'44") | 1000 / 10000 |
| 11 | | 13'41" (+07'25") | 714 / 10714 |
8月累積里程 :
505.38 km 
mizuno rider22 累積 :
2016.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 15'35" | 00:15'35" |
| 2 | 13'37" | 00:29'12" |
| 3 | 11'47" | 00:40'59" |
| 4 | 11'42" | 00:52'41" |
| 5 | 06'56" | 00:59'37" |
| 6 | 06'37" | 01:06'14" |
| 7 | 06'17" | 01:12'31" |
| 8 | 07'24" | 01:19'55" |
| 9 | 11'24" | 01:31'19" |
| 10 | 07'01" | 01:38'20" |
| 10.7 | 13'40" | 01:48'06" |
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