10.1 km | 01:17:58 | 07:41/km日期: 2019-08-16 17:27 - 卡路里: 767 Cal - 平均步頻: 170 - 溫度: 31°C - 濕度: 76% - PM2.5: 良好(17)
Pace: 08'13" / 08'55" / 07'37" / 07'50" / 06'40" / 07'23" / 06'57" / 06'53" / 07'16" / 07'56" / 15'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'12" (+01'32") | 1000 / 1000 |
| 2 | | 08'54" (+02'14") | 1000 / 2000 |
| 3 | | 07'37" (+00'57") | 1000 / 3000 |
| 4 | | 07'50" (+01'10") | 1000 / 4000 |
| 5 | | 06'40" | 1000 / 5000 |
| 6 | | 07'22" (+00'42") | 1000 / 6000 |
| 7 | | 06'57" (+00'17") | 1000 / 7000 |
| 8 | | 06'52" (+00'12") | 1000 / 8000 |
| 9 | | 07'15" (+00'35") | 1000 / 9000 |
| 10 | | 07'56" (+01'16") | 1000 / 10000 |
| 11 | | 15'40" (+09'00") | 147 / 10147 |
8月累積里程 : 318.56 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'13" | 00:08'13" |
| 2 | 08'55" | 00:17'08" |
| 3 | 07'37" | 00:24'45" |
| 4 | 07'50" | 00:32'35" |
| 5 | 06'40" | 00:39'15" |
| 6 | 07'23" | 00:46'38" |
| 7 | 06'57" | 00:53'35" |
| 8 | 06'53" | 01:00'28" |
| 9 | 07'16" | 01:07'44" |
| 10 | 07'56" | 01:15'40" |
| 10.1 | 15'43" | 01:17'59" |
留言 
展開計圈分析
