2.5 km | 00:25:45 | 10:24/km日期: 2019-08-14 19:54 - 卡路里: 118 Cal - 平均步頻: 184 - 溫度: 33°C - 濕度: 65% - PM2.5: 良好(14)
Pace: 09'45" / 11'22" / 09'44" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 03'37" (+03'20") | 191 / 191 |
2 | | 30'41" (+30'24") | 54 / 245 |
3 | | 04'06" (+03'49") | 170 / 416 |
4 | | 28'18" (+28'01") | 57 / 474 |
5 | | 03'53" (+03'36") | 182 / 656 |
6 | | 25'26" (+25'09") | 65 / 722 |
7 | | 03'49" (+03'32") | 183 / 906 |
8 | | 26'46" (+26'29") | 65 / 971 |
9 | | 04'02" (+03'45") | 173 / 1144 |
10 | | 32'58" (+32'41") | 123 / 1267 |
11 | | 03'48" (+03'31") | 185 / 1453 |
12 | | 30'30" (+30'13") | 58 / 1511 |
13 | | 03'47" (+03'30") | 182 / 1694 |
14 | | 26'18" (+26'01") | 65 / 1759 |
15 | | 03'36" (+03'19") | 194 / 1953 |
16 | | 28'50" (+28'33") | 61 / 2015 |
17 | | 03'41" (+03'24") | 189 / 2205 |
18 | | 37'37" (+37'20") | 68 / 2273 |
19 | | 03'38" (+03'21") | 185 / 2459 |
20 | | 00'17" | 4 / 2464 |
21 | | 10'34" (+10'17") | 12 / 2476 |
8月累積里程 : 144.35 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 09'45" | 00:09'45" |
2 | 11'22" | 00:21'07" |
2.5 | 09'42" | 00:25'45" |