7.7 km | 00:37:10 | 04:50/km日期: 2019-08-15 16:45 - 總爬升: 137 m - 卡路里: 414 Cal - 溫度: 33°C - 濕度: 53% - PM2.5: 良好(12)
Pace: 05'18" / 05'19" / 04'41" / 04'59" / 04'39" / 04'40" / 04'34" / 04'29" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'18" (+00'48") | 1000 / 1000 | 0 / 0 |
2 | | 05'18" (+00'48") | 1006 / 2007 | 0 / 0 |
3 | | 04'38" (+00'08") | 1000 / 3008 | 0 / 0 |
4 | | 04'57" (+00'27") | 1004 / 4012 | 0 / 0 |
5 | | 04'39" (+00'09") | 1008 / 5021 | 0 / 0 |
6 | | 04'37" (+00'07") | 1009 / 6030 | 0 / 0 |
7 | | 04'30" | 1001 / 7032 | 0 / 0 |
8 | | 04'28" | 667 / 7699 | 0 / 0 |
8月累積里程 : 193.68 km
MW Watch 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'18" | 00:05'18" |
2 | 05'19" | 00:10'37" |
3 | 04'41" | 00:15'18" |
4 | 04'59" | 00:20'17" |
5 | 04'39" | 00:24'56" |
6 | 04'40" | 00:29'36" |
7 | 04'34" | 00:34'10" |
7.7 | 04'29" | 00:37'10" |