13.6 km | 01:11:53 | 05:17/km日期: 2014-07-03 19:41 - 地點: 台元園區 - 天氣: 熱 - 卡路里: 820 Cal - 溫度: 30°C - 濕度: 73%
Pace: 05'41" / 05'32" / 05'11" / 04'56" / 04'55" / 04'43" / 04'46" / 04'40" / 04'57" / 05'05" / 04'55" / 05'12" / 04'51" / 05'51" / 01'03" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'35" (+00'54") | 2171 / 2171 |
| 2 | | 05'01" (+00'20") | 2177 / 4349 |
| 3 | | 04'47" (+00'06") | 2176 / 6525 |
| 4 | | 04'41" | 2170 / 8696 |
| 5 | | 05'03" (+00'22") | 2162 / 10859 |
| 6 | | 05'00" (+00'19") | 2192 / 13051 |
| 7 | | 05'51" (+01'10") | 1055 / 14107 |
7月累積里程 :
203.10 km 
Ascis GT-1000 2 累積 :
1052.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'41" | 00:05'41" |
| 2 | 05'32" | 00:11'13" |
| 3 | 05'11" | 00:16'24" |
| 4 | 04'56" | 00:21'20" |
| 5 | 04'55" | 00:26'15" |
| 6 | 04'43" | 00:30'58" |
| 7 | 04'46" | 00:35'44" |
| 8 | 04'40" | 00:40'24" |
| 9 | 04'57" | 00:45'21" |
| 10 | 05'05" | 00:50'26" |
| 11 | 04'55" | 00:55'21" |
| 12 | 05'12" | 01:00'33" |
| 13 | 04'51" | 01:05'24" |
| 14 | 05'51" | 01:11'15" |
| 14.1 | 05'15" | 01:11'53" |
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