5.8 km | 00:37:44 | 06:28/km日期: 2019-08-14 18:32 - 卡路里: 421 Cal - 平均步頻: 158 - 溫度: 34°C - 濕度: 62% - PM2.5: 良好(11)
Pace: 11'05" / 05'19" / 04'45" / 04'39" / 04'38" / 32'24" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 09'28" (+04'51") | 1000 / 1000 |
2 | | 05'19" (+00'42") | 1000 / 2000 |
3 | | 04'44" (+00'07") | 1000 / 3000 |
4 | | 04'39" (+00'02") | 1000 / 4000 |
5 | | 04'37" | 1000 / 5000 |
6 | | 10'45" (+06'08") | 830 / 5830 |
8月累積里程 : 228.75 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 11'05" | 00:11'05" |
2 | 05'19" | 00:16'24" |
3 | 04'45" | 00:21'09" |
4 | 04'39" | 00:25'48" |
5 | 04'38" | 00:30'26" |
5.8 | 32'23" | 00:57'20" |