5.6 km | 01:06:12 | 11:53/km日期: 2019-08-08 20:30 - 總爬升: 131 m - 平均心率: 137 - 卡路里: 390 Cal - 平均步頻: 160 - 溫度: 28°C - 濕度: 84% - PM2.5: 良好(3)
Pace: 20'19" / 06'07" / 06'09" / 06'26" / 08'23" / 32'58" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 01:35'59" (+31'47") | 156 / 156 |
| 2 | | 06'19" (+02'07") | 1000 / 1156 |
| 3 | | 06'03" (+01'51") | 1000 / 2156 |
| 4 | | 06'11" (+01'59") | 1000 / 3156 |
| 5 | | 06'26" (+02'14") | 1000 / 4156 |
| 6 | | 06'44" (+02'32") | 738 / 4894 |
| 7 | | 04'53" (+00'41") | 50 / 4944 |
| 8 | | 01:02'00" (+57'48") | 32 / 4977 |
| 9 | | 04'59" (+00'47") | 50 / 5027 |
| 10 | | 50'58" (+46'46") | 39 / 5066 |
| 11 | | 04'12" | 50 / 5116 |
| 12 | | 40'48" (+36'36") | 49 / 5165 |
| 13 | | 05'25" (+01'13") | 50 / 5215 |
| 14 | | 01:09'00" (+04'48") | 28 / 5244 |
| 15 | | 04'30" (+00'18") | 50 / 5294 |
| 16 | | 12'51" (+08'39") | 155 / 5449 |
| 17 | | 01:21'11" (+16'59") | 123 / 5572 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
8月累積里程 :
62.30 km 
UA Charged Bandit 2 累積 :
236.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 20'19" | 00:20'19" |
| 2 | 06'07" | 00:26'26" |
| 3 | 06'09" | 00:32'35" |
| 4 | 06'26" | 00:39'01" |
| 5 | 08'23" | 00:47'24" |
| 5.6 | 32'48" | 01:06'12" |
展開計圈分析
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