8.0 km | 01:04:58 | 08:05/km日期: 2019-08-07 18:15 - 卡路里: 486 Cal - 平均步頻: 156 - 溫度: 31°C - 濕度: 74% - PM2.5: 良好(8)
Pace: 08'31" / 07'40" / 07'28" / 07'29" / 07'58" / 07'24" / 08'04" / 10'01" / 10'38" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'30" (+01'06") | 1000 / 1000 |
| 2 | | 07'40" (+00'16") | 1000 / 2000 |
| 3 | | 07'28" (+00'04") | 1000 / 3000 |
| 4 | | 07'29" (+00'05") | 1000 / 4000 |
| 5 | | 07'57" (+00'33") | 1000 / 5000 |
| 6 | | 07'24" | 1000 / 6000 |
| 7 | | 08'03" (+00'39") | 1000 / 7000 |
| 8 | | 10'00" (+02'36") | 1000 / 8000 |
| 9 | | 10'36" (+03'12") | 36 / 8036 |
8月累積里程 : 14.36 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'31" | 00:08'31" |
| 2 | 07'40" | 00:16'11" |
| 3 | 07'28" | 00:23'39" |
| 4 | 07'29" | 00:31'08" |
| 5 | 07'58" | 00:39'06" |
| 6 | 07'24" | 00:46'30" |
| 7 | 08'04" | 00:54'34" |
| 8 | 10'01" | 01:04'35" |
| 8.0 | 10'37" | 01:04'58" |
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