10.1 km | 01:06:13 | 06:31/km日期: 2019-08-06 17:32 - 卡路里: 779 Cal - 平均步頻: 168 - 溫度: 34°C - 濕度: 51% - PM2.5: 良好(9)
Pace: 05'57" / 05'50" / 05'30" / 06'04" / 05'32" / 05'55" / 05'54" / 08'01" / 09'02" / 06'54" / 11'11" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'57" (+00'27") | 1000 / 1000 |
2 | | 05'49" (+00'19") | 1000 / 2000 |
3 | | 05'30" | 1000 / 3000 |
4 | | 06'03" (+00'33") | 1000 / 4000 |
5 | | 05'32" (+00'02") | 1000 / 5000 |
6 | | 05'55" (+00'25") | 1000 / 6000 |
7 | | 05'53" (+00'23") | 1000 / 7000 |
8 | | 08'01" (+02'31") | 1000 / 8000 |
9 | | 09'01" (+03'31") | 1000 / 9000 |
10 | | 06'53" (+01'23") | 1000 / 10000 |
11 | | 11'22" (+05'52") | 137 / 10137 |
8月累積里程 :
102.76 km Decathlon \n\n 累積 :
406.3 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'57" | 00:05'57" |
2 | 05'50" | 00:11'47" |
3 | 05'30" | 00:17'17" |
4 | 06'04" | 00:23'21" |
5 | 05'32" | 00:28'53" |
6 | 05'55" | 00:34'48" |
7 | 05'54" | 00:40'42" |
8 | 08'01" | 00:48'43" |
9 | 09'02" | 00:57'45" |
10 | 06'54" | 01:04'39" |
10.1 | 11'22" | 01:06'13" |