7.1 km | 00:44:03 | 06:10/km日期: 2019-08-05 21:39 - 總爬升: 121 m - 卡路里: 391 Cal - 總步數: 8046 - 平均步頻: 182 - 平均步幅: 88 cm - 溫度: 30°C - 濕度: 73% - PM2.5: 良好(10)
Pace: 08'04" / 06'59" / 06'05" / 05'57" / 05'33" / 05'21" / 05'22" / 05'15" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 08'04" (+02'48") | 1000 / 1000 | 174 / 70 |
2 | | 06'58" (+01'42") | 1000 / 2000 | 180 / 79 |
3 | | 06'03" (+00'47") | 1005 / 3006 | 183 / 90 |
4 | | 05'56" (+00'40") | 1001 / 4007 | 185 / 90 |
5 | | 05'34" (+00'18") | 1007 / 5015 | 185 / 96 |
6 | | 05'16" | 1000 / 6015 | 185 / 101 |
7 | | 05'22" (+00'06") | 1008 / 7023 | 187 / 99 |
8 | | 04'45" | 133 / 7156 | 183 / 114 |
8月累積里程 : 152.71 km
MW Watch 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'04" | 00:08'04" |
2 | 06'59" | 00:15'03" |
3 | 06'05" | 00:21'08" |
4 | 05'57" | 00:27'05" |
5 | 05'33" | 00:32'38" |
6 | 05'21" | 00:37'59" |
7 | 05'22" | 00:43'21" |
7.1 | 05'15" | 00:44'03" |