8.3 km | 00:46:36 | 05:37/km日期: 2019-08-05 19:32 - 卡路里: 545 Cal - 平均步頻: 186 - 溫度: 31°C - 濕度: 81% - PM2.5: 良好(15)
Pace: 06'07" / 05'35" / 05'50" / 05'31" / 05'39" / 05'12" / 05'45" / 05'23" / 05'19" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'06" (+00'54") | 1000 / 1000 |
| 2 | | 05'35" (+00'23") | 1000 / 2000 |
| 3 | | 05'49" (+00'37") | 1000 / 3000 |
| 4 | | 05'31" (+00'19") | 1000 / 4000 |
| 5 | | 05'38" (+00'26") | 1000 / 5000 |
| 6 | | 05'12" | 1000 / 6000 |
| 7 | | 05'44" (+00'32") | 1000 / 7000 |
| 8 | | 05'23" (+00'11") | 1000 / 8000 |
| 9 | | 05'19" (+00'07") | 297 / 8297 |
8月累積里程 :
108.84 km 
Mizuno 美津濃 Wave RIDER 19 累積 :
3267.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'07" | 00:06'07" |
| 2 | 05'35" | 00:11'42" |
| 3 | 05'50" | 00:17'32" |
| 4 | 05'31" | 00:23'03" |
| 5 | 05'39" | 00:28'42" |
| 6 | 05'12" | 00:33'54" |
| 7 | 05'45" | 00:39'39" |
| 8 | 05'23" | 00:45'02" |
| 8.3 | 05'18" | 00:46'37" |
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