10.3 km | 01:10:16 | 06:47/km日期: 2019-05-17 18:32 - 卡路里: 558 Cal - 總步數: 13856 - 平均步頻: 197 - 平均步幅: 74 cm - 溫度: 30°C - 濕度: 68% - PM2.5: 良好(19)
Pace: 06'59" / 06'45" / 06'38" / 06'41" / 06'36" / 06'41" / 06'26" / 06'28" / 06'16" / 07'11" / 10'26" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'58" (+00'35") | 1000 / 1000 | 185 / 77 |
2 | | 06'43" (+00'20") | 1003 / 2003 | 192 / 77 |
3 | | 06'37" (+00'14") | 1000 / 3003 | 195 / 77 |
4 | | 06'42" (+00'19") | 1006 / 4010 | 198 / 75 |
5 | | 06'35" (+00'12") | 1001 / 5011 | 198 / 76 |
6 | | 06'37" (+00'14") | 1008 / 6020 | 200 / 75 |
7 | | 06'23" | 1005 / 7026 | 202 / 77 |
8 | | 06'28" (+00'05") | 1008 / 8035 | 203 / 75 |
9 | | 07'14" (+00'51") | 1004 / 9039 | 196 / 70 |
10 | | 07'11" (+00'48") | 1002 / 10042 | 197 / 70 |
11 | | 07'02" (+00'39") | 343 / 10385 | 199 / 71 |
5月累積里程 : 101.24 km
MW Watch 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'59" | 00:06'59" |
2 | 06'45" | 00:13'44" |
3 | 06'38" | 00:20'22" |
4 | 06'41" | 00:27'03" |
5 | 06'36" | 00:33'39" |
6 | 06'41" | 00:40'20" |
7 | 06'26" | 00:46'46" |
8 | 06'28" | 00:53'14" |
9 | 06'16" | 00:59'30" |
10 | 07'11" | 01:06'41" |
10.3 | 10'25" | 01:10'16" |