11.0 km | 01:15:27 | 06:50/km日期: 2019-02-01 18:55 - 卡路里: 595 Cal - 總步數: 15104 - 平均步頻: 200 - 平均步幅: 73 cm - 溫度: 21°C - 濕度: 65% - PM2.5: 普通(36)
Pace: 06'51" / 06'48" / 06'57" / 06'55" / 06'58" / 06'57" / 06'11" / 06'55" / 06'36" / 06'35" / 06'31" / 45'03" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'50" (+00'20") | 1001 / 1001 | 192 / 75 |
2 | | 06'46" (+00'16") | 1002 / 2004 | 196 / 75 |
3 | | 06'56" (+00'26") | 1000 / 3005 | 200 / 71 |
4 | | 06'54" (+00'24") | 1000 / 4005 | 200 / 72 |
5 | | 06'56" (+00'26") | 1004 / 5009 | 198 / 72 |
6 | | 06'58" (+00'28") | 1005 / 6015 | 200 / 71 |
7 | | 06'57" (+00'27") | 1003 / 7018 | 200 / 71 |
8 | | 06'52" (+00'22") | 1007 / 8025 | 203 / 71 |
9 | | 06'44" (+00'14") | 1004 / 9029 | 202 / 73 |
10 | | 06'32" (+00'02") | 1008 / 10038 | 204 / 74 |
11 | | 06'30" | 1000 / 11039 | 202 / 75 |
2月累積里程 : 166.31 km
MW Watch 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'51" | 00:06'51" |
2 | 06'48" | 00:13'39" |
3 | 06'57" | 00:20'36" |
4 | 06'55" | 00:27'31" |
5 | 06'58" | 00:34'29" |
6 | 06'57" | 00:41'26" |
7 | 06'11" | 00:47'37" |
8 | 06'55" | 00:54'32" |
9 | 06'36" | 01:01'08" |
10 | 06'35" | 01:07'43" |
11 | 06'31" | 01:14'14" |
11.0 | 44'53" | 01:15'27" |