60.2 km | 06:28:40 | 06:27/km日期: 2012-10-20 05:46 - 地點: 逢甲大學 - 卡路里: 3576 Cal - 溫度: 20°C - 濕度: 75%
Pace: 05'46" / 05'45" / 05'33" / 05'36" / 05'35" / 05'26" / 05'35" / 05'35" / 05'39" / 05'37" / 05'33" / 05'30" / 05'27" / 05'29" / 05'30" / 05'30" / 05'28" / 05'32" / 06'11" / 05'45" / 05'28" / 05'25" / 05'29" / 06'08" / 05'38" / 05'40" / 05'39" / 05'46" / 14'08" / 05'37" / 05'33" / 05'47" / 05'48" / 05'52" / 05'57" / 05'56" / 13'36" / 05'55" / 06'04" / 06'10" / 06'02" / 06'20" / 06'28" / 12'45" / 06'28" / 06'24" / 06'30" / 10'27" / 06'09" / 06'04" / 06'27" / 06'23" / 08'44" / 06'15" / 06'01" / 06'42" / 07'47" / 06'30" / 06'33" / 06'33" / 18'02" /
10月累積里程 : 144.58 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'46" | 00:05'46" |
2 | 05'45" | 00:11'31" |
3 | 05'33" | 00:17'04" |
4 | 05'36" | 00:22'40" |
5 | 05'35" | 00:28'15" |
6 | 05'26" | 00:33'41" |
7 | 05'35" | 00:39'16" |
8 | 05'35" | 00:44'51" |
9 | 05'39" | 00:50'30" |
10 | 05'37" | 00:56'07" |
11 | 05'33" | 01:01'40" |
12 | 05'30" | 01:07'10" |
13 | 05'27" | 01:12'37" |
14 | 05'29" | 01:18'06" |
15 | 05'30" | 01:23'36" |
16 | 05'30" | 01:29'06" |
17 | 05'28" | 01:34'34" |
18 | 05'32" | 01:40'06" |
19 | 06'11" | 01:46'17" |
20 | 05'45" | 01:52'02" |
21 | 05'28" | 01:57'30" |
22 | 05'25" | 02:02'55" |
23 | 05'29" | 02:08'24" |
24 | 06'08" | 02:14'32" |
25 | 05'38" | 02:20'10" |
26 | 05'40" | 02:25'50" |
27 | 05'39" | 02:31'29" |
28 | 05'46" | 02:37'15" |
29 | 14'08" | 02:51'23" |
30 | 05'37" | 02:57'00" |
31 | 05'33" | 03:02'33" |
32 | 05'47" | 03:08'20" |
33 | 05'48" | 03:14'08" |
34 | 05'52" | 03:20'00" |
35 | 05'57" | 03:25'57" |
36 | 05'56" | 03:31'53" |
37 | 13'36" | 03:45'29" |
38 | 05'55" | 03:51'24" |
39 | 06'04" | 03:57'28" |
40 | 06'10" | 04:03'38" |
41 | 06'02" | 04:09'40" |
42 | 06'20" | 04:16'00" |
43 | 06'28" | 04:22'28" |
44 | 12'45" | 04:35'13" |
45 | 06'28" | 04:41'41" |
46 | 06'24" | 04:48'05" |
47 | 06'30" | 04:54'35" |
48 | 10'27" | 05:05'02" |
49 | 06'09" | 05:11'11" |
50 | 06'04" | 05:17'15" |
51 | 06'27" | 05:23'42" |
52 | 06'23" | 05:30'05" |
53 | 08'44" | 05:38'49" |
54 | 06'15" | 05:45'04" |
55 | 06'01" | 05:51'05" |
56 | 06'42" | 05:57'47" |
57 | 07'47" | 06:05'34" |
58 | 06'30" | 06:12'04" |
59 | 06'33" | 06:18'37" |
60 | 06'33" | 06:25'10" |
60.2 | 17'57" | 06:28'40" |