12.2 km | 01:01:24 | 05:01/km日期: 2019-08-03 20:28 - 總爬升: 172 m - 卡路里: 808 Cal - 平均步頻: 85 - 溫度: 30°C - 濕度: 74% - PM2.5: 良好(9)
Pace: 05'12" / 05'01" / 05'12" / 04'47" / 04'42" / 04'48" / 04'41" / 04'54" / 05'12" / 05'13" / 05'33" / 04'31" / 06'55" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'09" (+00'36") | 992 / 992 |
2 | | 05'00" (+00'27") | 1006 / 1999 |
3 | | 05'12" (+00'39") | 998 / 2998 |
4 | | 04'49" (+00'16") | 990 / 3988 |
5 | | 04'39" (+00'06") | 1005 / 4994 |
6 | | 04'48" (+00'15") | 1000 / 5995 |
7 | | 04'39" (+00'06") | 1019 / 7014 |
8 | | 04'54" (+00'21") | 998 / 8013 |
9 | | 05'12" (+00'39") | 998 / 9011 |
10 | | 05'12" (+00'39") | 1001 / 10013 |
11 | | 05'33" (+01'00") | 997 / 11011 |
12 | | 04'33" | 1056 / 12068 |
13 | | 05'32" (+00'59") | 195 / 12263 |
8月累積里程 : 158.25 km
Android - HMD Global Nokia 3.1 Plus 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'12" | 00:05'12" |
2 | 05'01" | 00:10'13" |
3 | 05'12" | 00:15'25" |
4 | 04'47" | 00:20'12" |
5 | 04'42" | 00:24'54" |
6 | 04'48" | 00:29'42" |
7 | 04'41" | 00:34'23" |
8 | 04'54" | 00:39'17" |
9 | 05'12" | 00:44'29" |
10 | 05'13" | 00:49'42" |
11 | 05'33" | 00:55'15" |
12 | 04'31" | 00:59'46" |
12.3 | 05'14" | 01:01'09" |