7.3 km | 01:01:07 | 08:23/km日期: 2019-08-02 05:48 - 卡路里: 349 Cal - 平均步頻: 154 - 溫度: 25°C - 濕度: 90%
Pace: 06'04" / 08'33" / 08'13" / 08'38" / 08'14" / 08'27" / 08'20" / 08'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'29" (+00'16") | 1000 / 1000 |
| 2 | | 08'33" (+00'20") | 1000 / 2000 |
| 3 | | 08'13" | 1000 / 3000 |
| 4 | | 08'38" (+00'25") | 1000 / 4000 |
| 5 | | 08'13" | 1000 / 5000 |
| 6 | | 08'27" (+00'14") | 1000 / 6000 |
| 7 | | 08'20" (+00'07") | 1000 / 7000 |
| 8 | | 07'57" | 279 / 7279 |
8月累積里程 : 138.71 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'04" | 00:06'04" |
| 2 | 08'33" | 00:14'37" |
| 3 | 08'13" | 00:22'50" |
| 4 | 08'38" | 00:31'28" |
| 5 | 08'14" | 00:39'42" |
| 6 | 08'27" | 00:48'09" |
| 7 | 08'20" | 00:56'29" |
| 7.3 | 07'59" | 00:58'43" |
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