11.0 km | 01:12:24 | 06:34/km日期: 2019-08-03 07:42 - 卡路里: 604 Cal - 總步數: 12730 - 平均步頻: 175 - 平均步幅: 86 cm - 溫度: 28°C - 濕度: 82% - PM2.5: 良好(4)
Pace: 06'26" / 06'12" / 06'12" / 06'42" / 06'33" / 06'21" / 06'27" / 06'47" / 06'56" / 06'50" / 06'36" / 33'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'26" (+00'17") | 1001 / 1001 | 173 / 89 |
2 | | 06'09" | 1006 / 2008 | 178 / 91 |
3 | | 06'11" (+00'02") | 1000 / 3008 | 176 / 91 |
4 | | 06'42" (+00'33") | 1007 / 4016 | 177 / 83 |
5 | | 06'30" (+00'21") | 1006 / 5022 | 177 / 86 |
6 | | 06'17" (+00'08") | 1009 / 6032 | 175 / 90 |
7 | | 06'22" (+00'13") | 1001 / 7033 | 176 / 89 |
8 | | 06'48" (+00'39") | 1004 / 8037 | 175 / 83 |
9 | | 06'52" (+00'43") | 1000 / 9038 | 175 / 82 |
10 | | 06'51" (+00'42") | 1005 / 10043 | 174 / 83 |
11 | | 06'35" (+00'26") | 1002 / 11045 | 174 / 86 |
8月累積里程 :
266.08 km yy 白11 累積 :
481.3 kmMW Watch 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'26" | 00:06'26" |
2 | 06'12" | 00:12'38" |
3 | 06'12" | 00:18'50" |
4 | 06'42" | 00:25'32" |
5 | 06'33" | 00:32'05" |
6 | 06'21" | 00:38'26" |
7 | 06'27" | 00:44'53" |
8 | 06'47" | 00:51'40" |
9 | 06'56" | 00:58'36" |
10 | 06'50" | 01:05'26" |
11 | 06'36" | 01:12'02" |
11.0 | 33'01" | 01:12'24" |