12.0 km | 01:24:10 | 07:00/km日期: 2019-08-02 19:51 - 卡路里: 659 Cal - 總步數: 14590 - 平均步頻: 173 - 平均步幅: 82 cm - 溫度: 30°C - 濕度: 70% - PM2.5: 良好(2)
Pace: 06'45" / 06'53" / 06'57" / 07'05" / 07'38" / 06'31" / 06'39" / 06'37" / 06'47" / 07'52" / 06'57" / 07'16" / 14'26" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'42" (+00'11") | 1008 / 1008 | 173 / 86 |
| 2 | | 06'51" (+00'20") | 1003 / 2012 | 172 / 84 |
| 3 | | 06'56" (+00'25") | 1001 / 3013 | 173 / 82 |
| 4 | | 07'02" (+00'31") | 1005 / 4018 | 173 / 81 |
| 5 | | 07'36" (+01'05") | 1004 / 5022 | 170 / 77 |
| 6 | | 06'31" | 1008 / 6031 | 174 / 87 |
| 7 | | 06'34" (+00'03") | 1002 / 7033 | 174 / 87 |
| 8 | | 06'38" (+00'07") | 1005 / 8039 | 175 / 85 |
| 9 | | 06'46" (+00'15") | 1008 / 9047 | 175 / 84 |
| 10 | | 07'44" (+01'13") | 1000 / 10048 | 170 / 75 |
| 11 | | 06'58" (+00'27") | 1004 / 11053 | 173 / 82 |
| 12 | | 07'13" (+00'42") | 1006 / 12059 | 174 / 79 |
8月累積里程 :
266.08 km 
yy 白11 累積 :
481.3 kmMW Watch 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'45" | 00:06'45" |
| 2 | 06'53" | 00:13'38" |
| 3 | 06'57" | 00:20'35" |
| 4 | 07'05" | 00:27'40" |
| 5 | 07'38" | 00:35'18" |
| 6 | 06'31" | 00:41'49" |
| 7 | 06'39" | 00:48'28" |
| 8 | 06'37" | 00:55'05" |
| 9 | 06'47" | 01:01'52" |
| 10 | 07'52" | 01:09'44" |
| 11 | 06'57" | 01:16'41" |
| 12 | 07'16" | 01:23'57" |
| 12.0 | 14'09" | 01:24'10" |
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