7.7 km | 00:44:34 | 05:46/km日期: 2019-08-02 06:54 - 卡路里: 505 Cal - 平均步頻: 188 - 溫度: 26°C - 濕度: 82% - PM2.5: 良好(7)
Pace: 08'26" / 05'13" / 04'55" / 04'42" / 04'35" / 04'37" / 06'01" / 08'35" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'25" (+03'50") | 1000 / 1000 |
| 2 | | 05'13" (+00'38") | 1000 / 2000 |
| 3 | | 04'54" (+00'19") | 1000 / 3000 |
| 4 | | 04'42" (+00'07") | 1000 / 4000 |
| 5 | | 04'35" | 1000 / 5000 |
| 6 | | 04'36" (+00'01") | 1000 / 6000 |
| 7 | | 06'01" (+01'26") | 1000 / 7000 |
| 8 | | 08'34" (+03'59") | 711 / 7711 |
8月累積里程 :
552.15 km 
赤足 真皮 累積 :
5207.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'26" | 00:08'26" |
| 2 | 05'13" | 00:13'39" |
| 3 | 04'55" | 00:18'34" |
| 4 | 04'42" | 00:23'16" |
| 5 | 04'35" | 00:27'51" |
| 6 | 04'37" | 00:32'28" |
| 7 | 06'01" | 00:38'29" |
| 7.7 | 08'34" | 00:44'35" |
展開計圈分析
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