25.0 km | 03:25:45 | 08:13/km日期: 2019-08-02 05:12 - 總爬升: 331 m - 地點: 清華大學 - 天氣: 晴朗炎熱🥵 - 平均心率: 137 - 卡路里: 1827 Cal - 平均步頻: 162 - 溫度: 26°C - 濕度: 80% - PM2.5: 良好(6)
Pace: 10'09" / 06'36" / 06'51" / 06'36" / 08'47" / 09'46" / 06'45" / 07'02" / 09'28" / 07'06" / 07'01" / 12'43" / 09'13" / 06'34" / 09'50" / 07'51" / 10'22" / 07'17" / 10'30" / 09'16" / 07'01" / 07'28" / 20'57" / 03'40" / 30'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 10'26" (+06'47") | 1000 / 1000 |
2 | | 06'35" (+02'56") | 1000 / 2000 |
3 | | 06'51" (+03'12") | 1000 / 3000 |
4 | | 06'35" (+02'56") | 1000 / 4000 |
5 | | 08'47" (+05'08") | 1000 / 5000 |
6 | | 09'46" (+06'07") | 1000 / 6000 |
7 | | 06'45" (+03'06") | 1000 / 7000 |
8 | | 07'01" (+03'22") | 1000 / 8000 |
9 | | 09'28" (+05'49") | 1000 / 9000 |
10 | | 07'05" (+03'26") | 1000 / 10000 |
11 | | 07'01" (+03'22") | 1000 / 11000 |
12 | | 12'42" (+09'03") | 1000 / 12000 |
13 | | 09'13" (+05'34") | 1000 / 13000 |
14 | | 06'34" (+02'55") | 1000 / 14000 |
15 | | 09'50" (+06'11") | 1000 / 15000 |
16 | | 07'50" (+04'11") | 1000 / 16000 |
17 | | 10'21" (+06'42") | 1000 / 17000 |
18 | | 07'17" (+03'38") | 1000 / 18000 |
19 | | 10'29" (+06'50") | 1000 / 19000 |
20 | | 09'16" (+05'37") | 1000 / 20000 |
21 | | 07'00" (+03'21") | 1000 / 21000 |
22 | | 07'28" (+03'49") | 1000 / 22000 |
23 | | 04'50" (+01'11") | 1000 / 23000 |
24 | | 03'39" | 1000 / 24000 |
25 | | 12'26" (+08'47") | 1000 / 25000 |
26 | | 14'26" (+10'47") | 22 / 25022 |
新竹徐世顯