10.2 km | 01:06:40 | 06:33/km日期: 2019-08-01 06:38 - 卡路里: 500 Cal - 平均步頻: 172 - 溫度: 29°C - 濕度: 78% - PM2.5: 良好(8)
Pace: 07'02" / 06'21" / 06'35" / 06'26" / 06'21" / 07'21" / 06'26" / 07'02" / 06'18" / 06'35" / 06'48" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'01" (+00'43") | 1000 / 1000 |
2 | | 06'21" (+00'03") | 1000 / 2000 |
3 | | 06'34" (+00'16") | 1000 / 3000 |
4 | | 06'26" (+00'08") | 1000 / 4000 |
5 | | 06'20" (+00'02") | 1000 / 5000 |
6 | | 06'39" (+00'21") | 1000 / 6000 |
7 | | 06'25" (+00'07") | 1000 / 7000 |
8 | | 06'49" (+00'31") | 1000 / 8000 |
9 | | 06'18" | 1000 / 9000 |
10 | | 06'34" (+00'16") | 1000 / 10000 |
11 | | 06'45" (+00'27") | 164 / 10164 |
8月累積里程 : 333.48 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'02" | 00:07'02" |
2 | 06'21" | 00:13'23" |
3 | 06'35" | 00:19'58" |
4 | 06'26" | 00:26'24" |
5 | 06'21" | 00:32'45" |
6 | 07'21" | 00:40'06" |
7 | 06'26" | 00:46'32" |
8 | 07'02" | 00:53'34" |
9 | 06'18" | 00:59'52" |
10 | 06'35" | 01:06'27" |
10.2 | 06'46" | 01:07'34" |