12.2 km | 01:26:38 | 07:05/km日期: 2014-06-29 19:21 - 卡路里: 659 Cal - 溫度: 28°C - 濕度: 75%
Pace: 07'45" / 07'35" / 07'17" / 06'57" / 06'55" / 06'58" / 07'09" / 07'12" / 07'16" / 06'54" / 07'11" / 06'19" / 05'34" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'40" (+01'12") | 1927 / 1927 |
| 2 | | 07'08" (+00'40") | 1981 / 3908 |
| 3 | | 06'54" (+00'26") | 1956 / 5865 |
| 4 | | 06'28" | 5 / 5870 |
| 5 | | 07'12" (+00'44") | 1939 / 7810 |
| 6 | | 07'04" (+00'36") | 1936 / 9746 |
| 7 | | 06'52" (+00'24") | 1924 / 11670 |
| 8 | | 06'03" | 538 / 12209 |
6月累積里程 : 89.96 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'45" | 00:07'45" |
| 2 | 07'35" | 00:15'20" |
| 3 | 07'17" | 00:22'37" |
| 4 | 06'57" | 00:29'34" |
| 5 | 06'55" | 00:36'29" |
| 6 | 06'58" | 00:43'27" |
| 7 | 07'09" | 00:50'36" |
| 8 | 07'12" | 00:57'48" |
| 9 | 07'16" | 01:05'04" |
| 10 | 06'54" | 01:11'58" |
| 11 | 07'11" | 01:19'09" |
| 12 | 06'19" | 01:25'28" |
| 12.2 | 05'34" | 01:26'38" |
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