6.0 km | 00:44:51 | 07:25/km日期: 2019-07-31 21:16 - 卡路里: 435 Cal - 平均步頻: 156 - 溫度: 31°C - 濕度: 72% - PM2.5: 良好(<2)
Pace: 06'00" / 05'51" / 05'55" / 06'05" / 06'09" / 14'11" / 19'13" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'00" (+00'10") | 1000 / 1000 |
| 2 | | 05'50" | 1000 / 2000 |
| 3 | | 05'54" (+00'04") | 1000 / 3000 |
| 4 | | 06'05" (+00'15") | 1000 / 4000 |
| 5 | | 06'09" (+00'19") | 1000 / 5000 |
| 6 | | 14'10" (+08'20") | 1000 / 6000 |
| 7 | | 16'54" (+11'04") | 39 / 6039 |
7月累積里程 : 141.57 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'00" | 00:06'00" |
| 2 | 05'51" | 00:11'51" |
| 3 | 05'55" | 00:17'46" |
| 4 | 06'05" | 00:23'51" |
| 5 | 06'09" | 00:30'00" |
| 6 | 14'11" | 00:44'11" |
| 6.0 | 18'45" | 00:44'56" |
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