10.1 km | 00:53:51 | 05:20/km日期: 2019-07-05 18:06 - 卡路里: 545 Cal - 總步數: 9122 - 平均步頻: 169 - 平均步幅: 110 cm - 溫度: 31°C - 濕度: 67%
Pace: 06'13" / 05'10" / 05'10" / 05'08" / 05'09" / 05'13" / 05'20" / 05'05" / 04'50" / 05'23" / 12'32" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'11" (+01'23") | 1003 / 1003 | 167 / 96 |
2 | | 05'09" (+00'21") | 1002 / 2005 | 174 / 111 |
3 | | 05'09" (+00'21") | 1001 / 3007 | 174 / 111 |
4 | | 05'09" (+00'21") | 1005 / 4013 | 174 / 111 |
5 | | 05'05" (+00'17") | 1002 / 5015 | 174 / 112 |
6 | | 05'11" (+00'23") | 1004 / 6019 | 174 / 110 |
7 | | 05'20" (+00'32") | 1008 / 7028 | 172 / 108 |
8 | | 05'03" (+00'15") | 1003 / 8031 | 173 / 113 |
9 | | 04'48" | 1006 / 9038 | 176 / 117 |
10 | | 05'26" (+00'38") | 1000 / 10038 | 161 / 113 |
11 | | 11'14" (+06'26") | 93 / 10132 | 22 / 389 |
7月累積里程 : 256.12 km
MW Watch 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'13" | 00:06'13" |
2 | 05'10" | 00:11'23" |
3 | 05'10" | 00:16'33" |
4 | 05'08" | 00:21'41" |
5 | 05'09" | 00:26'50" |
6 | 05'13" | 00:32'03" |
7 | 05'20" | 00:37'23" |
8 | 05'05" | 00:42'28" |
9 | 04'50" | 00:47'18" |
10 | 05'23" | 00:52'41" |
10.1 | 12'29" | 00:53'51" |