6.7 km | 00:56:41 | 08:30/km日期: 2019-07-28 05:27 - 卡路里: 522 Cal - 平均步頻: 170 - 溫度: 25°C - 濕度: 84% - PM2.5: 良好(<2)
Pace: 07'30" / 07'12" / 09'56" / 06'58" / 06'27" / 07'04" / 17'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'29" (+01'02") | 1000 / 1000 |
| 2 | | 07'12" (+00'45") | 1000 / 2000 |
| 3 | | 09'55" (+03'28") | 1000 / 3000 |
| 4 | | 06'58" (+00'31") | 1000 / 4000 |
| 5 | | 06'27" | 1000 / 5000 |
| 6 | | 07'03" (+00'36") | 1000 / 6000 |
| 7 | | 17'33" (+11'06") | 659 / 6659 |
7月累積里程 : 413.01 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'30" | 00:07'30" |
| 2 | 07'12" | 00:14'42" |
| 3 | 09'56" | 00:24'38" |
| 4 | 06'58" | 00:31'36" |
| 5 | 06'27" | 00:38'03" |
| 6 | 07'04" | 00:45'07" |
| 6.7 | 17'32" | 00:56'41" |
留言 
展開計圈分析
