10.5 km | 01:00:03 | 05:43/km日期: 2019-07-23 16:22 - 卡路里: 707 Cal - 總步數: 10590 - 平均步頻: 176 - 平均步幅: 98 cm - 溫度: 31°C - 濕度: 72% - PM2.5: 良好(5)
Pace: 06'01" / 05'54" / 05'55" / 05'46" / 06'06" / 05'39" / 05'37" / 05'28" / 05'30" / 05'24" / 05'39" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'58" (+00'36") | 1006 / 1006 | 179 / 93 |
| 2 | | 05'53" (+00'31") | 1001 / 2007 | 177 / 95 |
| 3 | | 05'52" (+00'30") | 1005 / 3013 | 176 / 96 |
| 4 | | 05'46" (+00'24") | 1007 / 4020 | 176 / 98 |
| 5 | | 06'04" (+00'42") | 1007 / 5028 | 173 / 94 |
| 6 | | 05'35" (+00'13") | 1007 / 6036 | 175 / 101 |
| 7 | | 05'34" (+00'12") | 1006 / 7042 | 175 / 101 |
| 8 | | 05'27" (+00'05") | 1001 / 8044 | 176 / 103 |
| 9 | | 05'28" (+00'06") | 1005 / 9050 | 177 / 103 |
| 10 | | 05'22" | 1001 / 10052 | 175 / 105 |
| 11 | | 05'35" (+00'13") | 480 / 10532 | 172 / 103 |
7月累積里程 : 205.40 km
MW Watch 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'01" | 00:06'01" |
| 2 | 05'54" | 00:11'55" |
| 3 | 05'55" | 00:17'50" |
| 4 | 05'46" | 00:23'36" |
| 5 | 06'06" | 00:29'42" |
| 6 | 05'39" | 00:35'21" |
| 7 | 05'37" | 00:40'58" |
| 8 | 05'28" | 00:46'26" |
| 9 | 05'30" | 00:51'56" |
| 10 | 05'24" | 00:57'20" |
| 10.5 | 05'39" | 01:00'03" |
展開計圈分析
留言 
