7.0 km | 00:42:05 | 06:00/km日期: 2019-07-28 16:30 - 卡路里: 524 Cal - 平均步頻: 174 - 溫度: 32°C - 濕度: 65% - PM2.5: 良好(17)
Pace: 05'02" / 06'01" / 06'03" / 06'18" / 06'04" / 06'16" / 06'20" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'01" | 1000 / 1000 |
| 2 | | 06'01" (+01'00") | 1000 / 2000 |
| 3 | | 06'03" (+01'02") | 1000 / 3000 |
| 4 | | 06'17" (+01'16") | 1000 / 4000 |
| 5 | | 06'04" (+01'03") | 1000 / 5000 |
| 6 | | 06'15" (+01'14") | 1000 / 6000 |
| 7 | | 06'20" (+01'19") | 1000 / 7000 |
| 8 | | 04'20" | 3 / 7003 |
7月累積里程 : 234.40 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'02" | 00:05'02" |
| 2 | 06'01" | 00:11'03" |
| 3 | 06'03" | 00:17'06" |
| 4 | 06'18" | 00:23'24" |
| 5 | 06'04" | 00:29'28" |
| 6 | 06'16" | 00:35'44" |
| 7 | 06'20" | 00:42'04" |
| 7.0 | 04'43" | 00:42'05" |
展開計圈分析
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