9.0 km | 01:09:05 | 07:40/km日期: 2019-07-27 18:07 - 卡路里: 603 Cal - 平均步頻: 146 - 溫度: 29°C - 濕度: 80% - PM2.5: 良好(14)
Pace: 06'23" / 07'09" / 07'23" / 08'13" / 09'29" / 09'09" / 05'47" / 06'42" / 08'41" / 15'09" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'23" (+00'35") | 1000 / 1000 |
| 2 | | 07'08" (+01'20") | 1000 / 2000 |
| 3 | | 07'22" (+01'34") | 1000 / 3000 |
| 4 | | 08'13" (+02'25") | 1000 / 4000 |
| 5 | | 09'29" (+03'41") | 1000 / 5000 |
| 6 | | 09'07" (+03'19") | 1000 / 6000 |
| 7 | | 05'48" | 1000 / 7000 |
| 8 | | 06'40" (+00'52") | 1000 / 8000 |
| 9 | | 08'41" (+02'53") | 1000 / 9000 |
| 10 | | 14'10" (+08'22") | 11 / 9011 |
7月累積里程 : 164.18 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'23" | 00:06'23" |
| 2 | 07'09" | 00:13'32" |
| 3 | 07'23" | 00:20'55" |
| 4 | 08'13" | 00:29'08" |
| 5 | 09'29" | 00:38'37" |
| 6 | 09'09" | 00:47'46" |
| 7 | 05'47" | 00:53'33" |
| 8 | 06'42" | 01:00'15" |
| 9 | 08'41" | 01:08'56" |
| 9.0 | 14'29" | 01:09'06" |
展開計圈分析
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