10.7 km | 01:07:45 | 06:19/km日期: 2019-07-26 18:51 - 卡路里: 577 Cal - 總步數: 11942 - 平均步頻: 176 - 平均步幅: 89 cm - 溫度: 32°C - 濕度: 63% - PM2.5: 良好(8)
Pace: 05'11" / 05'58" / 05'44" / 06'05" / 07'14" / 06'36" / 06'23" / 06'37" / 06'47" / 06'39" / 06'28" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'12" | 1009 / 1009 | 171 / 112 |
2 | | 05'52" (+00'40") | 1005 / 2014 | 175 / 97 |
3 | | 05'42" (+00'30") | 1004 / 3019 | 174 / 100 |
4 | | 06'05" (+00'53") | 1000 / 4019 | 176 / 93 |
5 | | 07'15" (+02'03") | 1006 / 5025 | 177 / 77 |
6 | | 06'32" (+01'20") | 1008 / 6033 | 174 / 87 |
7 | | 06'18" (+01'06") | 1000 / 7034 | 177 / 89 |
8 | | 06'36" (+01'24") | 1010 / 8044 | 176 / 85 |
9 | | 06'45" (+01'33") | 1002 / 9046 | 176 / 83 |
10 | | 06'37" (+01'25") | 1000 / 10047 | 178 / 84 |
11 | | 06'22" (+01'10") | 697 / 10745 | 179 / 87 |
7月累積里程 :
96.73 km 美津農 慢跑鞋 累積 :
8382.5 kmMW Watch 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'11" | 00:05'11" |
2 | 05'58" | 00:11'09" |
3 | 05'44" | 00:16'53" |
4 | 06'05" | 00:22'58" |
5 | 07'14" | 00:30'12" |
6 | 06'36" | 00:36'48" |
7 | 06'23" | 00:43'11" |
8 | 06'37" | 00:49'48" |
9 | 06'47" | 00:56'35" |
10 | 06'39" | 01:03'14" |
10.7 | 06'28" | 01:07'45" |