10.1 km | 00:52:00 | 05:08/km日期: 2019-07-25 16:32 - 總爬升: 137 m - 卡路里: 583 Cal - 平均步頻: 174 - 溫度: 34°C - 濕度: 56% - PM2.5: 良好(22)
Pace: 06'25" / 06'27" / 04'59" / 05'08" / 05'03" / 04'56" / 05'16" / 06'03" / 07'41" / 05'35" / 04'52" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'05" (+00'10") | 1000 / 1000 |
2 | | 05'08" (+00'13") | 1000 / 2000 |
3 | | 04'59" (+00'04") | 1000 / 3000 |
4 | | 05'07" (+00'12") | 1000 / 4000 |
5 | | 05'03" (+00'08") | 1000 / 5000 |
6 | | 04'55" | 1000 / 6000 |
7 | | 05'16" (+00'21") | 1000 / 7000 |
8 | | 05'01" (+00'06") | 1000 / 8000 |
9 | | 05'15" (+00'20") | 1000 / 9000 |
10 | | 05'34" (+00'39") | 1000 / 10000 |
11 | | 04'49" | 113 / 10113 |
7月累積里程 :
210.78 km MIZUNO WAVE RIDER 21 2E 累積 :
2627.9 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'25" | 00:06'25" |
2 | 06'27" | 00:12'52" |
3 | 04'59" | 00:17'51" |
4 | 05'08" | 00:22'59" |
5 | 05'03" | 00:28'02" |
6 | 04'56" | 00:32'58" |
7 | 05'16" | 00:38'14" |
8 | 06'03" | 00:44'17" |
9 | 07'41" | 00:51'58" |
10 | 05'35" | 00:57'33" |
10.1 | 04'49" | 00:58'06" |