7.7 km | 00:50:27 | 06:34/km日期: 2019-07-18 06:28 - 卡路里: 550 Cal - 平均步頻: 176
Pace: 06'38" / 08'01" / 07'08" / 07'29" / 05'48" / 06'10" / 05'56" / 06'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'38" (+01'50") | 1000 / 1000 |
| 2 | | 07'10" (+01'22") | 1000 / 2000 |
| 3 | | 06'38" (+00'50") | 1000 / 3000 |
| 4 | | 07'00" (+01'12") | 1000 / 4000 |
| 5 | | 05'48" | 1000 / 5000 |
| 6 | | 06'10" (+00'22") | 1000 / 6000 |
| 7 | | 05'55" (+00'07") | 1000 / 7000 |
| 8 | | 06'01" (+00'13") | 680 / 7680 |
7月累積里程 : 43.37 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'38" | 00:06'38" |
| 2 | 08'01" | 00:14'39" |
| 3 | 07'08" | 00:21'47" |
| 4 | 07'29" | 00:29'16" |
| 5 | 05'48" | 00:35'04" |
| 6 | 06'10" | 00:41'14" |
| 7 | 05'56" | 00:47'10" |
| 7.7 | 05'59" | 00:51'15" |
展開計圈分析
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