7.0 km | 02:00:54 | 17:15/km日期: 2019-07-24 12:03 - 卡路里: 255 Cal - 平均步頻: 114 - 溫度: 33°C - 濕度: 60% - PM2.5: 良好(21)
Pace: 19'32" / 15'22" / 21'56" / 19'32" / 116'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 13'15" (+00'05") | 1000 / 1000 |
2 | | 26'19" (+13'09") | 1000 / 2000 |
3 | | 21'56" (+08'46") | 1000 / 3000 |
4 | | 19'32" (+06'22") | 1000 / 4000 |
5 | | 13'18" (+00'08") | 1000 / 5000 |
6 | | 13'10" | 1000 / 6000 |
7 | | 13'15" (+00'05") | 1000 / 7000 |
8 | | 11'57" | 8 / 7008 |
7月累積里程 : 93.85 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 19'32" | 00:19'32" |
2 | 15'22" | 00:34'54" |
3 | 21'56" | 00:56'50" |
4 | 19'32" | 01:16'22" |
7.0 | 00'18" | 01:17'18" |