7.8 km | 00:48:51 | 06:13/km日期: 2019-07-24 04:59 - 卡路里: 447 Cal - 平均步頻: 204 - 溫度: 26°C - 濕度: 92% - PM2.5: 良好(14)
Pace: 05'39" / 05'52" / 05'49" / 06'13" / 06'24" / 06'40" / 06'26" / 06'36" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'54" (+00'06") | 1000 / 1000 |
| 2 | | 05'51" (+00'03") | 1000 / 2000 |
| 3 | | 05'48" | 1000 / 3000 |
| 4 | | 06'13" (+00'25") | 1000 / 4000 |
| 5 | | 06'23" (+00'35") | 1000 / 5000 |
| 6 | | 06'40" (+00'52") | 1000 / 6000 |
| 7 | | 06'25" (+00'37") | 1000 / 7000 |
| 8 | | 06'35" (+00'47") | 843 / 7843 |
7月累積里程 : 189.67 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'39" | 00:05'39" |
| 2 | 05'52" | 00:11'31" |
| 3 | 05'49" | 00:17'20" |
| 4 | 06'13" | 00:23'33" |
| 5 | 06'24" | 00:29'57" |
| 6 | 06'40" | 00:36'37" |
| 7 | 06'26" | 00:43'03" |
| 7.8 | 06'36" | 00:48'37" |
展開計圈分析
留言 
