7.4 km | 00:37:00 | 05:01/km日期: 2019-07-23 20:07 - 卡路里: 478 Cal - 平均步頻: 186 - 溫度: 26°C - 濕度: 95% - PM2.5: 良好(9)
Pace: 05'22" / 05'08" / 05'05" / 09'16" / 04'58" / 05'00" / 04'39" / 04'13" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'22" (+00'44") | 1000 / 1000 |
2 | | 05'08" (+00'30") | 1000 / 2000 |
3 | | 05'04" (+00'26") | 1000 / 3000 |
4 | | 05'14" (+00'36") | 1000 / 4000 |
5 | | 04'58" (+00'20") | 1000 / 5000 |
6 | | 04'59" (+00'21") | 1000 / 6000 |
7 | | 04'38" | 1000 / 7000 |
8 | | 04'12" | 371 / 7371 |
7月累積里程 : 70.64 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'22" | 00:05'22" |
2 | 05'08" | 00:10'30" |
3 | 05'05" | 00:15'35" |
4 | 09'16" | 00:24'51" |
5 | 04'58" | 00:29'49" |
6 | 05'00" | 00:34'49" |
7 | 04'39" | 00:39'28" |
7.4 | 04'13" | 00:41'02" |