12.1 km | 01:03:40 | 05:16/km日期: 2019-07-22 20:09 - 總爬升: 288 m - 卡路里: 800 Cal - 平均步頻: 82 - 溫度: 26°C - 濕度: 96% - PM2.5: 良好(13)
Pace: 04'34" / 04'35" / 04'54" / 04'57" / 05'50" / 04'37" / 05'05" / 05'24" / 05'35" / 06'01" / 05'27" / 05'23" / 16'54" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'30" | 999 / 999 |
2 | | 04'35" (+00'05") | 993 / 1993 |
3 | | 04'56" (+00'26") | 1008 / 3001 |
4 | | 04'55" (+00'25") | 1004 / 4006 |
5 | | 05'50" (+01'20") | 990 / 4996 |
6 | | 04'37" (+00'07") | 1078 / 6075 |
7 | | 05'09" (+00'39") | 1047 / 7122 |
8 | | 05'24" (+00'54") | 993 / 8115 |
9 | | 05'45" (+01'15") | 1005 / 9121 |
10 | | 05'36" (+01'06") | 1042 / 10163 |
11 | | 05'44" (+01'14") | 1000 / 11164 |
12 | | 05'04" (+00'34") | 1004 / 12168 |
7月累積里程 : 100.54 km
Android - HMD Global Nokia 3.1 Plus 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'34" | 00:04'34" |
2 | 04'35" | 00:09'09" |
3 | 04'54" | 00:14'03" |
4 | 04'57" | 00:19'00" |
5 | 05'50" | 00:24'50" |
6 | 04'37" | 00:29'27" |
7 | 05'05" | 00:34'32" |
8 | 05'24" | 00:39'56" |
9 | 05'35" | 00:45'31" |
10 | 06'01" | 00:51'32" |
11 | 05'27" | 00:56'59" |
12 | 05'23" | 01:02'22" |
12.2 | 07'46" | 01:03'33" |