15.0 km | 01:13:35 | 04:53/km日期: 2019-05-30 18:25 - 平均心率: 95 - 卡路里: 946 Cal - 總步數: 13062 - 平均步頻: 177 - 平均步幅: 114 cm - 溫度: 28°C - 濕度: 75% - PM2.5: 良好(12)
Pace: 06'18" / 05'19" / 05'34" / 04'04" / 04'16" / 04'26" / 06'03" / 05'30" / 04'16" / 04'16" / 04'54" / 04'41" / 04'34" / 04'39" / 04'26" / 16'39" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'17" (+02'13") | 1004 / 1004 | 169 / 93 |
| 2 | | 05'18" (+01'14") | 1001 / 2005 | 172 / 109 |
| 3 | | 05'33" (+01'29") | 1002 / 3007 | 171 / 105 |
| 4 | | 04'04" | 1008 / 4016 | 181 / 134 |
| 5 | | 04'11" (+00'07") | 1004 / 5020 | 181 / 131 |
| 6 | | 04'24" (+00'20") | 1004 / 6024 | 179 / 126 |
| 7 | | 06'08" (+02'04") | 1003 / 7028 | 173 / 93 |
| 8 | | 05'25" (+01'21") | 1010 / 8038 | 175 / 105 |
| 9 | | 04'14" (+00'10") | 1004 / 9042 | 183 / 128 |
| 10 | | 04'22" (+00'18") | 1007 / 10050 | 182 / 125 |
| 11 | | 04'53" (+00'49") | 1002 / 11053 | 178 / 114 |
| 12 | | 04'38" (+00'34") | 1004 / 12057 | 179 / 120 |
| 13 | | 04'35" (+00'31") | 1009 / 13066 | 178 / 121 |
| 14 | | 04'34" (+00'30") | 1004 / 14071 | 180 / 121 |
| 15 | | 04'23" (+00'19") | 1000 / 15072 | 184 / 123 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
5月累積里程 : 197.28 km
MW Watch 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'18" | 00:06'18" |
| 2 | 05'19" | 00:11'37" |
| 3 | 05'34" | 00:17'11" |
| 4 | 04'04" | 00:21'15" |
| 5 | 04'16" | 00:25'31" |
| 6 | 04'26" | 00:29'57" |
| 7 | 06'03" | 00:36'00" |
| 8 | 05'30" | 00:41'30" |
| 9 | 04'16" | 00:45'46" |
| 10 | 04'16" | 00:50'02" |
| 11 | 04'54" | 00:54'56" |
| 12 | 04'41" | 00:59'37" |
| 13 | 04'34" | 01:04'11" |
| 14 | 04'39" | 01:08'50" |
| 15 | 04'26" | 01:13'16" |
| 15.0 | 15'54" | 01:13'35" |
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