15.0 km | 01:08:24 | 04:33/km日期: 2019-05-08 14:45 - 卡路里: 810 Cal - 總步數: 11850 - 平均步頻: 173 - 平均步幅: 126 cm - 溫度: 27°C - 濕度: 73% - PM2.5: 良好(19)
Pace: 05'02" / 04'54" / 04'59" / 04'57" / 04'52" / 04'43" / 04'44" / 04'22" / 04'15" / 04'18" / 04'19" / 04'15" / 04'22" / 04'18" / 03'55" / 11'32" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'03" (+01'09") | 1009 / 1009 | 166 / 118 |
| 2 | | 04'50" (+00'56") | 1001 / 2011 | 168 / 122 |
| 3 | | 04'57" (+01'03") | 1003 / 3014 | 168 / 119 |
| 4 | | 04'56" (+01'02") | 1006 / 4021 | 168 / 119 |
| 5 | | 04'48" (+00'54") | 1004 / 5025 | 170 / 121 |
| 6 | | 04'43" (+00'49") | 1009 / 6035 | 171 / 123 |
| 7 | | 04'40" (+00'46") | 1001 / 7036 | 173 / 122 |
| 8 | | 04'23" (+00'29") | 1002 / 8038 | 175 / 130 |
| 9 | | 04'13" (+00'19") | 1009 / 9048 | 179 / 132 |
| 10 | | 04'16" (+00'22") | 1007 / 10056 | 176 / 132 |
| 11 | | 04'17" (+00'23") | 1005 / 11062 | 176 / 131 |
| 12 | | 04'14" (+00'20") | 1000 / 12062 | 176 / 133 |
| 13 | | 04'20" (+00'26") | 1005 / 13067 | 174 / 131 |
| 14 | | 04'17" (+00'23") | 1002 / 14070 | 176 / 131 |
| 15 | | 03'54" | 1002 / 15072 | 179 / 142 |
5月累積里程 : 255.98 km
MW Watch 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'02" | 00:05'02" |
| 2 | 04'54" | 00:09'56" |
| 3 | 04'59" | 00:14'55" |
| 4 | 04'57" | 00:19'52" |
| 5 | 04'52" | 00:24'44" |
| 6 | 04'43" | 00:29'27" |
| 7 | 04'44" | 00:34'11" |
| 8 | 04'22" | 00:38'33" |
| 9 | 04'15" | 00:42'48" |
| 10 | 04'18" | 00:47'06" |
| 11 | 04'19" | 00:51'25" |
| 12 | 04'15" | 00:55'40" |
| 13 | 04'22" | 01:00'02" |
| 14 | 04'18" | 01:04'20" |
| 15 | 03'55" | 01:08'15" |
| 15.0 | 11'16" | 01:08'24" |
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