10.4 km | 00:28:18 | 02:43/km日期: 2019-07-15 21:27 - 卡路里: 587 Cal - 溫度: 30°C - 濕度: 70% - PM2.5: 良好(19)
Pace: 02'44" / 02'42" / 02'38" / 02'37" / 02'39" / 02'35" / 02'36" / 02'39" / 02'45" / 03'02" / 03'22" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 02'43" (+00'08") | 1000 / 1000 |
2 | | 02'42" (+00'07") | 1000 / 2000 |
3 | | 02'38" (+00'03") | 1000 / 3000 |
4 | | 02'36" (+00'01") | 1000 / 4000 |
5 | | 02'38" (+00'03") | 1000 / 5000 |
6 | | 02'35" | 1000 / 6000 |
7 | | 02'35" | 1000 / 7000 |
8 | | 02'39" (+00'04") | 1000 / 8000 |
9 | | 02'44" (+00'09") | 1000 / 9000 |
10 | | 03'01" (+00'26") | 1000 / 10000 |
11 | | 03'22" (+00'47") | 404 / 10404 |
7月累積里程 :
24.43 km NIKE Dual Fusion藍 累積 :
7656.1 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 02'44" | 00:02'44" |
2 | 02'42" | 00:05'26" |
3 | 02'38" | 00:08'04" |
4 | 02'37" | 00:10'41" |
5 | 02'39" | 00:13'20" |
6 | 02'35" | 00:15'55" |
7 | 02'36" | 00:18'31" |
8 | 02'39" | 00:21'10" |
9 | 02'45" | 00:23'55" |
10 | 03'02" | 00:26'57" |
10.4 | 03'22" | 00:28'19" |