8.0 km | 00:40:01 | 04:59/km日期: 2019-07-17 20:04 - 卡路里: 601 Cal - 平均步頻: 174 - 溫度: 29°C - 濕度: 88% - PM2.5: 良好(5)
Pace: 04'02" / 04'44" / 04'41" / 04'44" / 04'51" / 04'55" / 05'19" / 05'05" / 07'24" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'30" (+00'49") | 1000 / 1000 |
2 | | 04'43" (+00'02") | 1000 / 2000 |
3 | | 04'41" | 1000 / 3000 |
4 | | 04'44" (+00'03") | 1000 / 4000 |
5 | | 04'50" (+00'09") | 1000 / 5000 |
6 | | 04'55" (+00'14") | 1000 / 6000 |
7 | | 05'18" (+00'37") | 1000 / 7000 |
8 | | 05'04" (+00'23") | 1000 / 8000 |
9 | | 07'08" (+02'27") | 27 / 8027 |
7月累積里程 :
164.04 km adidas boston 累積 :
2969.6 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'02" | 00:04'02" |
2 | 04'44" | 00:08'46" |
3 | 04'41" | 00:13'27" |
4 | 04'44" | 00:18'11" |
5 | 04'51" | 00:23'02" |
6 | 04'55" | 00:27'57" |
7 | 05'19" | 00:33'16" |
8 | 05'05" | 00:38'21" |
8.0 | 07'13" | 00:38'33" |