10.0 km | 00:49:58 | 04:59/km日期: 2019-07-15 19:54 - 卡路里: 587 Cal - 平均步頻: 190 - 溫度: 31°C - 濕度: 67% - PM2.5: 良好(12)
Pace: 06'15" / 05'04" / 04'59" / 04'57" / 04'49" / 04'40" / 05'59" / 05'12" / 05'18" / 2400'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'21" (+00'41") | 1000 / 1000 |
| 2 | | 05'03" (+00'23") | 1000 / 2000 |
| 3 | | 04'58" (+00'18") | 1000 / 3000 |
| 4 | | 04'56" (+00'16") | 1000 / 4000 |
| 5 | | 04'49" (+00'09") | 1000 / 5000 |
| 6 | | 04'40" | 1000 / 6000 |
| 7 | | 04'50" (+00'10") | 1000 / 7000 |
| 8 | | 05'12" (+00'32") | 1000 / 8000 |
| 9 | | 05'17" (+00'37") | 1000 / 9000 |
| 10 | | 04'47" (+00'07") | 1002 / 10002 |
7月累積里程 : 103.79 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'15" | 00:06'15" |
| 2 | 05'04" | 00:11'19" |
| 3 | 04'59" | 00:16'18" |
| 4 | 04'57" | 00:21'15" |
| 5 | 04'49" | 00:26'04" |
| 6 | 04'40" | 00:30'44" |
| 7 | 05'59" | 00:36'43" |
| 8 | 05'12" | 00:41'55" |
| 9 | 05'18" | 00:47'13" |
| 10.0 | 04'47" | 00:52'01" |
留言 
展開計圈分析
