11.1 km | 01:05:49 | 05:56/km日期: 2019-07-12 19:20 - 地點: 碧潭<=>秀郎橋 - 天氣: 夏天的雨後，涼爽 - 卡路里: 698 Cal - 溫度: 25°C - 濕度: 96% - PM2.5: 良好(3)
Pace: 06'19" / 06'00" / 05'48" / 05'50" / 05'50" / 05'37" / 06'02" / 05'58" / 05'54" / 05'48" / 05'56" / 07'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'24" (+00'49") | 499 / 499 |
| 2 | | 06'12" (+00'37") | 502 / 1001 |
| 3 | | 06'05" (+00'30") | 497 / 1499 |
| 4 | | 05'50" (+00'15") | 507 / 2006 |
| 5 | | 05'49" (+00'14") | 489 / 2495 |
| 6 | | 05'45" (+00'10") | 511 / 3007 |
| 7 | | 05'38" (+00'03") | 496 / 3503 |
| 8 | | 06'00" (+00'25") | 504 / 4008 |
| 9 | | 05'50" (+00'15") | 498 / 4507 |
| 10 | | 05'49" (+00'14") | 501 / 5009 |
| 11 | | 05'35" | 503 / 5512 |
| 12 | | 05'40" (+00'05") | 507 / 6020 |
| 13 | | 06'06" (+00'31") | 495 / 6516 |
| 14 | | 06'00" (+00'25") | 501 / 7018 |
| 15 | | 05'56" (+00'21") | 493 / 7511 |
| 16 | | 05'54" (+00'19") | 510 / 8022 |
| 17 | | 05'58" (+00'23") | 493 / 8515 |
| 18 | | 05'47" (+00'12") | 512 / 9028 |
| 19 | | 05'48" (+00'13") | 496 / 9524 |
| 20 | | 05'45" (+00'10") | 504 / 10028 |
| 21 | | 05'41" (+00'06") | 498 / 10526 |
| 22 | | 06'10" (+00'35") | 502 / 11029 |
| 23 | | 06'34" (+00'59") | 78 / 11107 |
7月累積里程 : 238.90 km
Android - asus ASUS_Z010DD 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'19" | 00:06'19" |
| 2 | 06'00" | 00:12'19" |
| 3 | 05'48" | 00:18'07" |
| 4 | 05'50" | 00:23'57" |
| 5 | 05'50" | 00:29'47" |
| 6 | 05'37" | 00:35'24" |
| 7 | 06'02" | 00:41'26" |
| 8 | 05'58" | 00:47'24" |
| 9 | 05'54" | 00:53'18" |
| 10 | 05'48" | 00:59'06" |
| 11 | 05'56" | 01:05'02" |
| 11.1 | 05'33" | 01:05'38" |
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