6.0 km | 00:42:01 | 06:59/km日期: 2019-07-09 05:45 - 總爬升: 129 m - 卡路里: 327 Cal - 平均步頻: 186
Pace: 07'06" / 07'02" / 07'21" / 07'06" / 06'56" / 06'26" / 06'03" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'05" (+00'40") | 1000 / 1000 |
2 | | 07'02" (+00'37") | 1000 / 2000 |
3 | | 07'20" (+00'55") | 1000 / 3000 |
4 | | 07'06" (+00'41") | 1000 / 4000 |
5 | | 06'56" (+00'31") | 1000 / 5000 |
6 | | 06'25" | 1000 / 6000 |
7 | | 06'26" (+00'01") | 11 / 6011 |
7月累積里程 : 161.61 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'06" | 00:07'06" |
2 | 07'02" | 00:14'08" |
3 | 07'21" | 00:21'29" |
4 | 07'06" | 00:28'35" |
5 | 06'56" | 00:35'31" |
6 | 06'26" | 00:41'57" |
6.0 | 05'35" | 00:42'01" |