10.0 km | 01:27:31 | 08:44/km日期: 2019-07-06 05:51 - 卡路里: 482 Cal - 平均步頻: 178 - 溫度: 28°C - 濕度: 68% - PM2.5: 良好(6)
Pace: 09'52" / 09'55" / 09'40" / 07'14" / 07'28" / 07'06" / 13'27" / 07'46" / 07'40" / 07'17" / 06'15" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 09'52" (+02'46") | 1000 / 1000 |
2 | | 09'54" (+02'48") | 1000 / 2000 |
3 | | 09'39" (+02'33") | 1000 / 3000 |
4 | | 07'13" (+00'07") | 1000 / 4000 |
5 | | 07'28" (+00'22") | 1000 / 5000 |
6 | | 07'06" | 1000 / 6000 |
7 | | 13'26" (+06'20") | 1000 / 7000 |
8 | | 07'45" (+00'39") | 1000 / 8000 |
9 | | 07'40" (+00'34") | 1000 / 9000 |
10 | | 07'17" (+00'11") | 1000 / 10000 |
11 | | 06'01" | 16 / 10016 |
7月累積里程 : 161.61 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 09'52" | 00:09'52" |
2 | 09'55" | 00:19'47" |
3 | 09'40" | 00:29'27" |
4 | 07'14" | 00:36'41" |
5 | 07'28" | 00:44'09" |
6 | 07'06" | 00:51'15" |
7 | 13'27" | 01:04'42" |
8 | 07'46" | 01:12'28" |
9 | 07'40" | 01:20'08" |
10 | 07'17" | 01:27'25" |
10.0 | 06'08" | 01:27'31" |